How to Cook Sprouts

Author: Shane McDermott

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What You Need:

•  Brussels sprouts
•  Groceries
•  Saucepans
•  Vegetable Steamers
•  Saucepans

Preparation

1.  Place brussels sprouts in a bowl of lukewarm water. Soak them for 10 minutes to get rid of any sand or insects in the leaves. Rinse the sprouts thoroughly.

2.  Cut off the stems, but not so much that the leaves fall off. Cut a small X into the base of each sprout to allow the core to cook thoroughly.

Cooking Options

Boiling

Boil brussels sprouts for 7 to 10 minutes.

Steaming

Steam brussels sprouts for about 5 minutes.

Microwave

Microwave brussels sprouts, with a little water, for 5 to 8 minutes.

Serving Suggestions

Try brussels sprouts with maple butter - a good way to tame their bitterness. Brussels sprouts are also tasty with mustard butter.
Finely chop cooked brussels sprouts and toss them with cooked pasta or add them to omelettes or frittatas.